CONTROL

Metabolism is the process of converting the food you eat into energy, which fuels everything from breathing and digestion to muscle movement and brain activity. A well-functioning metabolism supports steady energy levels, helps maintain a healthy weight, and keeps essential systems working efficiently.

When metabolism slows—whether from aging, stress, or other factors—you may notice lower energy, increased body fat, or changes in appetite. That’s why it’s important to keep your metabolism functioning well, so your body can manage energy, weight, and blood sugar more effectively. Regular physical activity and a balanced diet can help you stay on track.

While there’s no instant fix, several science-backed strategies can help your metabolism work more efficiently over time:

• Build muscle mass: Muscle burns more calories at rest than fat. Reducing excess adipose tissue and building lean muscle can raise your basal metabolic rate—the number of calories your body burns at rest.
• Eat enough protein and healthy fats: Foods like fatty fish and dairy products—especially high-protein options like low-fat cottage cheese—provide nutrients that support energy metabolism and the central nervous system, which helps regulate appetite, movement, and how the body uses energy.
• Watch for nutrient gaps: Low iron levels can affect oxygen transport and energy production. Similarly, calcium supplementation may support fat metabolism, although research suggests its impact may vary.
• Manage appetite and calorie intake: Some supplements are formulated to help reduce appetite, but be mindful of how they might interact with other products or medications. If you have any safety concerns, it's always a good idea to check with a healthcare provider before adding something new to your routine.
• Avoid crash diets: Eating too few calories can signal your body to conserve energy and store more fat, increasing the risk of rebound weight gain.
• Support overall function: Your metabolism needs the right nutrients to work efficiently. This includes vitamins, minerals, and other compounds found in whole foods.

Some people use metabolism management supplements to support energy, fat metabolism, and blood sugar balance. These can be a helpful addition to healthy habits, but it’s best to choose well-researched options and talk to a healthcare provider if you have a medical condition or take other supplements.

Control by Doxios is a metabolism support supplement made with active ingredients known to promote healthy blood sugar levels and energy production. It combines compounds like dihydroberberine, BAIBA (MitoBurn), and bitter melon extract to help the body manage insulin levels, burn calories efficiently, and keep metabolism on track.

Control is a good fit for anyone looking to keep their metabolism in check, manage weight, and maintain healthy blood sugar levels—without relying on harsh stimulants.

Metabolism-supportive supplements are dietary products designed to promote the body’s ability to convert food into energy. They're typically taken to help with energy production, fat metabolism, and thermogenesis (heat production), which may lead to increased calorie burn and fat loss.

Control combines natural plant extracts and amino acid derivatives that help drive energy metabolism and calorie use.

Yes. Control is suitable for both men and women looking to support metabolism, manage blood sugar levels, and maintain a healthy body weight.

Women often face hormonal shifts and metabolic slowdowns that affect calorie burn and body fat storage. Control offers a practical solution to support metabolism, especially when paired with an active lifestyle and balanced eating habits.

Yes. Control is also a metabolism optimizer for men, especially those looking to promote lean muscle mass, regulate insulin levels, or maintain weight as they age.

Men may experience metabolic slowdowns due to decreased physical activity, dietary changes, or other health conditions. Control helps maintain healthy glucose levels and supports fat oxidation, which may benefit body composition and energy levels.

Control works by targeting the chemical reactions involved in metabolism. It supports mitochondrial function, helps improve insulin sensitivity, and encourages the breakdown of carbohydrates and fats for energy.

Ingredients like InnoSlim® and CaloriBurn GP® have been studied for their ability to increase resting metabolic rate and fat metabolism, which are both important factors in effective weight management.

Control offers benefits that support weight management and overall metabolic health:

• Encourages calorie burn
• Promotes leaner body composition
• Supports metabolism and fat breakdown
• Aids in blood sugar balance
• Helps keep weight off
• Supports carbohydrate tolerance

These benefits help the body use energy more efficiently, especially for those dealing with blood sugar fluctuations or excess body fat.

Control is ideal for adults who:

• Have low energy or sluggish metabolism
• Want to manage blood sugar naturally
• Are concerned about weight gain or body fat
• Are looking for stimulant-free weight management supplements
• Don’t get enough calcium, iron, or protein from food—especially if following a mostly plant-based or processed diet
• Are active but want to maintain muscle and manage fat more effectively

Always speak with a healthcare professional before starting new dietary supplements, especially if you’re taking prescription medications or have medical conditions.

Control is not a weight loss supplement, but it supports several mechanisms that contribute to healthy weight loss. It promotes fat oxidation, encourages calorie burn, and helps support healthy glucose levels—all of which are tied to improved metabolic rate and body composition.

When combined with lifestyle changes, such as regular physical activity and mindful eating, Control can support long-term weight management.

Active ingredients:

• MitoBurn (BAIBA): A naturally occurring compound that supports fat burning and energy production, especially during exercise or caloric restriction.
• Factor21® bitter melon extract: A traditional herbal extract used to help support healthy blood sugar; may also improve the body’s ability to handle carbohydrates.
• Berberine HCL: A plant-derived compound known to support insulin sensitivity and glucose metabolism.
• GlucoVantage (dihydroberberine): A more bioavailable form of berberine that helps the body process sugars more efficiently.
• InnoSlim: A patented blend of botanical extracts that may help reduce body fat and calorie intake by influencing hunger signals and glucose uptake.
• Actiponin® gynostemma extract: A botanical extract derived from a traditional Asian herb that supports healthy weight and lipid metabolism by helping manage fat storage and energy use.
• CaloriBurn GP Grains of Paradise: A spice extract known to promote thermogenesis and fat oxidation, which may contribute to better metabolic function and calorie use.

Other ingredients include vegetable capsule (hypromellose, gellan gum), rice powder, and microcrystalline cellulose—used to maintain capsule integrity and stability.

Yes, when taken as directed. Control is formulated for regular use with ingredients generally recognized as safe. However, because it impacts glucose metabolism and insulin function, anyone taking medications for blood sugar, weight, or heart health should speak with their healthcare provider before use.

Take 3 capsules daily, with or without food. You can take them all at once or spread them out during the day, depending on what works best for your routine. Always follow the label instructions or your healthcare practitioner’s guidance.

Control can be taken at any time of day, but many users prefer taking it in the morning or before a workout to support daily energy and calorie burn.

If used with other supplements, such as vitamin D or acetyl L-carnitine, spacing them out can help with absorption and may reduce the risk of abdominal discomfort.

Yes—but take caution when combining metabolism-supportive supplements. Control contains several active compounds that affect how the body handles glucose and fat. If you're also taking supplements like green tea extract or chromium picolinate, it's best to talk to a healthcare provider to avoid unwanted interactions or taking more than you need.

Control is generally well-tolerated. However, ingredients like berberine may cause mild abdominal discomfort in some users. Start with a lower amount if you’re sensitive, and monitor how your body responds. Discontinue use if you experience adverse effects, and consult your healthcare provider.

Signs that your metabolism may be underperforming include:

• Unexplained weight gain
• Fatigue or low energy
• Difficulty losing weight despite lifestyle changes
• Frequent cravings or blood sugar dips
• Increased waist circumference

These can be caused by low vitamin levels (e.g., vitamin D, iron), sedentary habits, or hormonal shifts. Metabolism-supportive supplements like Control can support your efforts to get back on track.

Key terms to know:

• BAIBA (MitoBurn): A naturally occurring amino acid byproduct linked to calorie burning and improved metabolic rate.
• Body composition: The ratio of fat to lean mass in the body.
• Body fat mass: The total amount of fat in your body, measured in weight. It includes both essential fat (needed for basic health) and stored fat. High body fat mass—especially around the abdomen—can affect metabolism, hormone balance, and overall health.
• Carbohydrate tolerance: The body’s ability to process and maintain healthy blood glucose after eating carbs.
• Clinical trials: Research studies that test how well new treatments or interventions work in people. Trials help determine the safety, effectiveness, and potential benefits of supplements and medications.
• Energy metabolism: Chemical reactions that fuel physical activity, cellular function, and thermoregulation.
• Grains of Paradise: A spice shown to support fat loss by increasing energy expenditure.
• InnoSlim: A blend of plant extracts that supports glucose metabolism and weight control.
• Metabolism: The process by which your body converts food into energy.
• Resting metabolic rate: The number of calories your body uses at rest to maintain essential functions.
• Thermogenesis: The production of heat in the body, which helps burn fat and contributes to overall energy use.